Osteopathic & Therapeutic Massages 

With years of experience in the fields of structural and cranial osteopathy, craniosacral therapy, somatoemotional release treatments, therapeutic massage techniques, energy healing, yoga & Pilates teaching, I specialise in creating bespoke manual therapy and massage sessions that are tailored to meet your unique needs by incorporating in my sessions all these modalities and approaches. Because I am also a highly qualified  hypnotherapist, my approach is holistic and encompasses not only your physical well-being but also nurtures your emotional and spiritual harmony. Indeed, during my sessions some emotions and matters can arise, requiring us to discuss the process you are going through, so that you have the tools to deal with the emotions and feelings that were stored in your body and needed to be addressed.

Some of the techniques I use:

  • Deep tissue massage techniques and light touch massage techniques, which are effective soft tissue manipulation
  • Acupressure
  • Gentle harmonic techniques (rhythmic oscillatory techniques)
  • Myofacial release techniques
  • Gentle and safe joint mobilisations
  • Stretching
  • Muscle strengthening techniques

Please note that I do not “click” the joints, a technique known as High-Velocity, Low Amplitude (HVLA) Thrust, even though sometimes a spontaneous release may occur, which indicates that the individual has experienced the body’s natural ability to self-correct and release tension. 

Some benefits of 

Osteopathy & Therapeutic Massages 

– Relieve chronic pain and tension

– Help manage pain

– Can assist in preventing injuries by optimising biomechanical function 

– Improve flexibility, stability and range of movement

– Reduce stress and anxiety, promoting mental health

– Improve sleep quality

– Detoxify the body

– Improve circulation

– Boost the immune system

– Promote calm and relaxation

– Stimulate healing

– Develop your ability for self-care

Contact me to book an appointment