Manage your pain and injuries with Osteopathy & Massages
Manage pain
Musculoskeletal back pain
Musculoskeletal neck pain
Headaches and migraines associated with stress and muscular tension
Long-term relief of unhelpful body tension, muscular spasms, and trigger points
Address the cause of your symptoms
Muscle strain, ligamentous strain, tendinitis, etc.
Improve postural issues
Increase the mobility of your joints
Address sciatica symptoms
Manage repetitive stress injuries
Improve sleep quality (crucial for physical and mental well-being)
Enhance your health, address chronic issues & enhance performance
Promoting injury prevention
Managing chronic pain associated with conditions such as fibromyalgia and rheumatoid arthritis
Enhancing athletic performance
My therapeutic approach
Drawing on more than 25 years of experience teaching yoga and Pilates, integrating rehabilitation and massage techniques, and practicing as a qualified and registered UK structural and cranial osteopath:
I have gathered a wealth of knowledge and practical skills
I blend scientific and intuitive knowledge
I use, safe and effective manual techniques
I adjust each of my sessions based on feedback and progress in between sessions (if you need more than one session)
I incorporate my experience as a solution-focused hypnotherapist to engage in genuine and non-judgmental listening.
If an emotional release occurs during our sessions, I am fully equipped to help you process what is going on through a therapeutic dialogue or simply by providing a safe environment.
I navigate between structural and cranial osteopathy and massages
I am registered with the General Osteopathic Council (UK)and the Registo de Osteópatas de España (ROE). These registrations indicate that I meet the requirements set by reputable professional bodies in my field, ensuring I adhere to ethical guidelines and maintain high standards of practice. Clients can trust that I have undergone rigorous training, continue to develop professionally, and am accountable for my practice
Solution-focused hypnotherapy for your emotional and mental well-being
Common issues I help clients with
Anxiety Disorders
Anxiety linked to medical procedure
Pain management
Low mood, mild to moderate depression
Stress Management
Trauma
Sleep Disorders
Self-esteem and Confidence issues
Lack of Direction
Midlife Crisis
If you are experiencing mental health issues not covered here, do not hesitate to contact me. Together, we will evaluate if I can assist you.
My approach
I offer online sessions in a safe and non-judgmental place where you feel accepted and valued for who you are
You can talk openly about your concerns, thoughts and emotions without fear of being misunderstood
At times, I may guide you to explore thoughts and feelings at a deeper level. At other times, I will help you you to uncover and tap into your inner resources and strengths, supporting you as you move toward the changes and outcomes you desire
Each of our sessions is shaped around your needs
I am registered with the General Register of Hypnotherapy (GHR), which ensures that I meet the professional standards and requirements set by this reputable organisation. This registration reflects my commitment to continuous learning, high-quality practice, and delivering effective, compassionate hypnotherapy tailored to each client.